again n agian.. i gonna write bout runnin tranning.. im soo tired now!! at skul..from mornin until 3.00..we train.. but of coz we hav 2 rest.. 1st~run around de field.. 2nd~pass de batton(dunno how 2 spell) 3rd~run up de stairs 10 sets.. 4th~pass de thing.. 5th~4got jor..i juz remember we do something 6th~run up de stairs 2 step by 2 step(5 sets) 7th~one person in 1 corner of de block b carpark there n de staircase 2 blok a there.hav 2 run up n down~2sets~
n tats all.. im tired.. green house hav 2 Jia You!! GOGO Jia You!!
